Tea in the heat!

My goodness I love tea! I love it so much that I’m prepared to swelter in the heat while sipping on a piping hot cuppa. I’ve heard people say on several occasions that drinking a hot drink cools you down by lowering your body temperature. I’m not sure if this is true or not but I’m still drinking tea throughout the heat wave! I’d drink it in the desert if necessary. This morning was a bit traumatic as I’d run More

